Guest blogging is one of the best methods for sharing your expertise, expanding your online visibility, and obtaining high-quality backlinks. If you love health, wellness, fitness, or mental health, guest posting for a health website is a great way to reach more people.

But here's the reality: Not all guest posts are accepted. Most get rejected because they don't align with the blog's quality, tone, or topic standards.

In this guide, you’ll learn how to write a health and wellness guest post that gets approved, even if you’re just starting out. Let's make it simple and easy

Step 1: Choose the Right Health Blog

Before writing, find a blog that fits your topic. Some blogs focus on physical health, others on mental wellness, fitness tips, diet plans, or holistic healing.

How to Find the Right Blog:

Google search: "health and wellness write for us"

Search blogs with "guest post guidelines"

See if the blog is open for free or paid submissions

Browse for blogs such as RewardBloggers, who take on quality wellness articles

Pro Tip: Select a blog that aligns with your writing style and subject matter expertise.

Step 2: Read the Guest Post Guidelines Carefully

Each blog has its own guidelines. These are typically posted on a "Write for Us" page. Not following them can result in your submission being rejected.

Typical Guidelines Are:

Word length (typically 700–1500 words)

No plagiarism (use original content)

Use headings and subheadings (such as H2, H3)

Provide real value (do not promote yourself)

Use links only if permitted (typically 1–2)

Pro Tip: Ensure that your subject hasn't already been covered on that blog.

Step 3: Select a Useful and Unique Topic

Consider what readers are interested in learning. Select a topic that provides a solution, an answer, or advice.

Successful Guest Post Topics:

"10 Beginner Yoga Moves for Home Practice"

"Healthy Diet Tips for Busy Careers"

"How to Develop a Self-Care Routine That Is Successful"

"Natural Stress Relief Remedies"

Tip: Use Google's "People also ask" box to discover frequently asked questions.

Step 4: Write in Simple, Friendly, and Clear Terms

Speak as if to a friend. Use short sentences. Use straightforward words for a genuine and effective health and wellness guest post.

Structure Your Article:

Begin with an engaging introduction

Use bullet points or numbering

Insert useful examples or tips

Finish with a call for action (invite readers to comment or share)

Pro Tip: Use real-world experience, facts, or expert opinions to establish credibility.

Step 5: SEO (Search Engine Optimization) Focus

Even the best article won't see readers if it is not SEO-friendly.

Simple SEO Tips:

Incorporate your target keyword (such as "wellness guest post") in the title, beginning paragraph, and headers

Include related keywords (such as fitness tips, mental health blogging)

Incorporate internal links (link to other posts on that blog)

Incorporate alt text for any images that you include

Pro Tip: Write for humans first, then for search engines.

Step 6: Proofread and Format Properly

Spelling or grammar errors can make your post appear unprofessional. Utilize tools such as Grammarly or Hemingway Editor to correct mistakes.

Ensure:

Headings are bolded (H2, H3)

Paragraphs are concise (2–3 lines)

The tone is welcoming and helpful

You have added a brief author bio (if requested)

Pro Tip: Read your article out loud to hear how it sounds.

Step 7: Submit Your Post and Be Patient

Once you have finalized your article:

Submit it by using the blog's contact or submission page

Add your name, author bio, and professional photo (if required)

Wait for the response – it can be a few days or weeks

Pro Tip: Follow up politely if you don't hear back in 10–15 days.

Frequently Asked Questions (FAQs)

Why was my health guest post rejected?

Common reasons are not following guidelines, grammatical errors, excessive self-promotion, or off-topic content.

How many backlinks can I have in my guest post?

Typically, blogs permit 1-2 backlinks, but the policy of each site varies. Refer to its guidelines.

Do I have to be an expert to write a health and wellness guest post?

No, but it assists in providing personal experience or conducting extensive research. Include facts or opinions from experts to gain trust.

Where do I submit a health and wellness guest post?

RewardBloggers, Medium, Vocal.Media, and specialty blogs in fitness, mental health, and nutrition are some examples that accept guest submissions.

Final Thoughts

Guest posting for health and wellness is an excellent way to make a positive impact on others while increasing your visibility online. If you pick the right blog,Reward Bloggers keep the rules in check, and provide genuine value, your post is much more likely to get published.

Be honest, helpful, and write from the heart. That's the formula for an amazing guest post.